Tuesday, 19 February 2013

So, this is pressure?



I just cried. And yes, I hardly ever cry. But I cried that awful raggedy gut wrenching sob that has no place in front of others. So I cried it alone. And now, here, with swollen eyes and mascara over my hands I start to wonder why.
I spend so much time at the moment devoid of feeling. The highs and lows have levelled out and I like it that way. I never feel anxious anymore, I rarely feel upset. Others on mood stabilizers complain of the flatness, but I enjoy it. After the trauma of my last episode flatness is relief. The flatness is freedom for me.

But that doesn’t mean I am not affected by experiences anymore. I seem to breeze through a particularly stressful time and then suddenly become briefly incapacitated. I suddenly feel all of the pain “It HURTS!!” I recognise, quite angry at this realization. Then I cry, or I dissociate, or I hear voices, or I dip my foot into hypomania. But it always passes. And then I sail away on the Lucky Lithium once more, feeling no sea sickness even in the fiercest of storms.

I realised the moment I dried my last tear what this was about. For some time I have felt like I am being pushed into a box that is too small to cage me. I feel as though I am constantly running through time trying to get everything done yet always arriving late. I feel as though my internal resources are being sucked from me and I’m left running on empty.

Pressure. That’s the word of the day. Most of the pressure I feel is self inflicted, some of it isn’t. I believe all mothers will relate to what I am saying. It’s the daily grind, the balancing of work with family. It’s making sure there is food on the table and laundrey in the cupboards. All normal, everyday pressures.

But having a mental illness affects people in funny ways. I suddenly realise that I feel intense pressure to perform as a parent. As an individual with bipolar disorder I assume I my parenting skills will be scrutinized and I feel I must prove to everyone that I am a good mother. I thought many strange things when I had psychosis, but one of the scariest was that the police were after me and they were going to take my baby away. I know I was psychotic and this was a delusion but I will never forget that terror of losing my child. I feel I must prove to everyone around me that I am capable. What pressure to put on yourself!

Clearly David hasn’t received my memo, as he has chosen this particular shaky time in my self development to become a perfectly normal naughty toddler. I have left social events with David, almost in tears, after a typical toddler tantrum (his, not mine ;)). But instead of thinking “he was so NAUGHTY!” I think “Everyone must think I’m a terrible mother!”




But I forget I am not the only mother of an almost two year old. I forget all mothers go through this experience. Last week as I ‘ignored’ Davids terrible tantrum on the floor another mother came up to me. She gave me a grin and gestured to David “You’re doing the right thing” she said. I wanted to hug her.

But I know I’m doing the right thing. I know I’m a good mother, and that my illness has never had any impact on my ability to parent. I know I have nothing to prove. But just like I can still feel the fear of a previous delusion, I still feel pressure to prove what I already know I am.

Sunday, 3 February 2013

Hello, Psychosis!


I have been waging a war for the past three months or so with my Seroquel. God I hate that stuff. It's an antipsychotic whose main effect seems to be what I like to call "zombification".  



I have been on the stuff for almost a year now, and I suppose I have built up a tolerance to it. But I still seem to feel completely exhausted on it.

Don't get me wrong, it's GREAT for getting to sleep. The problem comes when the next day arrives and you feel as though you are positively wading through the day, counting the hours until bedtime.

So I’ve gotten into this completely stupid routine (not advised by my doctors either - when will I learn?). I will stop the Seroquel for a few days in the vague hope that I *will* get to sleep without it. I don't. After three days or so I reach my limit, reach for the pillbox and reach for my pillow. And then I continue to reach for my pillow the following day. And so the cycle continues.

 Anyway the other day Steven and David went out for a few hours. My plan was to get some quality work on my thesis done without David rampaging around the house. I sat down at the computer but started to feel a little funny. Funny strange, not funny "ha ha" - although I suppose it depends on how you look it. I started to tired. Normal. Dissociate. Normal. Hear voices chattering in my head....so not normal.

Yep that's right. I started to hear voices. Chattering. Grinding their horrible teeth on metal. It was horrible, and peculiar, and horrible. Now I have experienced a lot of crazy things in the last decade or so, but I have never heard voices in my head. I started to feel alarmed, the voices were so noisy that I actually couldn't listen to my own thoughts. Somehow I made it to my mums house, where according to her I staggered in shaking from head to foot, barely able to walk.  

She was alarmed too. She had never seen me like that. Somehow I have managed to hide the nasty sides of my illness from the people closest to me (aside from Steven of course). I'm lucky in that I dip in and out of psychosis the way others dip in and out of shops. I'm never completely psychotic. I'll have an episode, then recover. When my psychosis was out of control in hospital I refused visitors except for Steven. 

Anyway she was alarmed and immediately called Steven to come home. She started saying she thought I needed to go to hospital which upset me. There was no way I wanted to go, and heaven forbid, get admitted again. How would I look after David?!

 Steven came home and calmed me down, he coaxed me into taking some Seroquel and within about half an hour I was feeling much better. Yes, Seroquel is both my villian and my saviour. Friend and enemy. It makes me feel tired but brings me back to sanity.

I saw a psychiatrist who wasn't sure whether sleep deprivation or the missed doses of medication were responsible for my momentary freak out. Either way I am back on the seroquel. Full time. Bleurgh. I figured as much as I hate feelings washed out, it's sure as hell better than being immersed in a world of chattering people chomping on metal.

 It’s been a while since I’ve had any *incident’s* and I was hoping I was completely stable. I guess I just need to come to terms with the fact that these sort of things may happen occasionally, but they are controllable, and I AM okay.